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Free research papers and essays on topics related to: diet

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  • A Review Of The Eat More Weigh Less Hawaii Diet - 645 words
    A Review Of The Eat More Weigh Less Hawaii Diet A Review of The Eat More, Weigh Less, Hawaii Diet The Eat More, Weigh Less, Hawaii Diet claims that you can eat all the food you want, never have that feeling of hunger, still lose weight, and be healthier than you ever have been simply by eating the traditional foods of Hawaiians. The Eat More, Weigh Less, Hawaii Diet was developed by Dr. Shintani at the Waianae Coast Comprehensive Health Center in Hawaii. He treated native Hawaiians with diseases such as obesity, diabetes, atherosclerosis, and other serious diseases, by merely altering their diets to traditional Hawaiian food instead of the junk food they had been consuming. In only three wee ...
    Related: diet, hawaii, lose weight, american journal, journal
  • Calcium In Diet - 513 words
    Calcium In Diet Many people choose to avoid milk and other dairy products because they contain fat, cholesterol, allergenic proteins, lactose, and frequently traces of contamination. Milk is also linked to juvenile-onset diabetes, and other serious conditions. Happily, there are plenty of other, safer and more reliable sources of calcium. Keeping your bones strong depends more on preventing the loss of calcium from your body than on boosting your calcium intake. Some cultures consume no dairy products and typically ingest only 175 to 475 milligrams of calcium per day. However, these people generally have low rates of osteoporosis. Many scientists believe that exercise and other factors have ...
    Related: calcium, diet, active life, dairy products, mineral
  • Diet - 334 words
    Diet Water - 64 ounces Smaller, more frequent meals Eat Soup Eat complex carbohydrates (rice, potatoes, corn, pasta) Spicy foods quiet the appetite Feast on Fiber (barley, oat products, beans, apples, citrus fruits carrots, potatoes) Eat simply (Soup/Salad, main dish, desert) Crush the munchies with exercise Ask why you want to eat (avoid stress eating) Remove foods that trigger the appetite Aerobic exercise Work up to 30 minutes 3 times a week Running/Walking Ski Machine Bike machine Stair climber Weight Training Legs - Squats- bar bells on shoulders, squat to 90 degrees Leg extensions- use bench Outer & inner thigh- lie on side raise weighted ankle all the way Calf raises- standing with du ...
    Related: diet, raising, extend
  • Diet Delusion - 1,512 words
    Diet Delusion I have always been a health and weight conscious individual. Because my thyroid does not work, I am automatically prone to weight gain. At the office, I have found my click amongst those sitting around the lunch table with their salads and and diet sodas, rather than leaving the office for a burger and fries. Inspite of my efforts to eat healthy diet and exercise every day, a couple of years ago I began to experience migranes, dizziness, and symptoms of irritable bowel syndrome. Of course I visited several internists and finally received a diagnosis of "Nutra Sweet poisoning" I laid down my diet Pepsi for tea and water, and the problematic symptoms disappeared almost overnight. ...
    Related: delusion, diet, diet pepsi, high blood pressure, birth defects
  • Diet Pills - 1,008 words
    Diet Pills In today's materialistic driven society, people are judged in every possible aspect. From their appearance, background, social status, way or thinking to their friends, families. The need to be accepted and admired by others captivates the minds of many men and women of today. This conquest for social acceptance becomes so real that the idea then becomes an obsession. The way we look plays a big role in our lives. It determines the way others see us and from that, it will then determine how we feel about ourselves. One major proponent of appearance is our weight. Do you ever notice that the most admired and said to be most popular girls in school are the sexiest, slimmest and most ...
    Related: diet, social status, side effects, weight loss, apparently
  • Health And Diet - 406 words
    Health and Diet There are two major factors that determine the way a person looks, feels and their weight. Diet and exercise is a great mediator in the way person looks, weighs and feels. Your diet will greatly impact on the way you look, the way you approach things and the amount you will be able to do physically. A good balanced diet consists of the five major food groups. No single food can provide all the essential nutrients needed for good health and well being. The five major food groups are: Bread and Cereal, Fruit, Vegetables, Meat and Meat Alternatives and the Milk Group. Bread and Cereal are recommended for six or seven serves per day. Fruit is recommended for two to three serves p ...
    Related: diet, good health, health, dairy products, lose weight
  • Why The Vegetarian Diet Is Best - 527 words
    Why The Vegetarian Diet Is Best Why the Vegetarian Diet is Best The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A decade ago and earlier, the impression was that a vegetarian diet was lacking in the nutrients found in meat products. Today though, through research and nutritional science, it has been proven that all the nutrients found in meat can also be found in the correct vegetarian diet. Some may argue that by only consuming meat that is low in fat, meat and vegetarian diets have identical benefits. This is true only if one eats only very low fat meat. The lack of meat is not necessarily the main benefit of to the vegetarian. Vege ...
    Related: diet, vegetarian, vegetarian diet, coronary artery disease, saturated fat
  • A Booming End To The 19th Century - 1,105 words
    A Booming End To The 19Th Century More changes occurred in America in the late 19th century than any other time period. The country went through rapid expansion from residents of its land to cuisine to transportation of goods and people. While the last quarter of the 20th century brought many modern conveniences, the century before brought this country things that would be nearly impossible to live without. The development of railroads was the single greatest change in the 19th century. In only twenty-five years, almost 70,000 miles of tracks were laid. This in itself was a great feat, because of all the people and products used in the building of the railroads. In order to build railroads, ...
    Related: civil war, conspicuous consumption, raw materials, layout, telephone
  • A Look Into Alzheimers Disease - 634 words
    A look into Alzheimer's Disease The reason that I chose Alzheimer's Disease as the disease that I will report on is because I felt that it is very interesting and common within people over the age of sixty. I believed that I if I need a great deal about this disease, I would understand more about why so many people have become devastated by it. A good friend of my Grandfather's also had the disease but he has passed away. I do know however, that as soon as it was understood that he had the disease, he had to begin to change the way his life worked significantly. For one, he really couldn't go outside alone and he couldn't do much without his wife by his side. He had to stay home most of the ...
    Related: alzheimer's disease, alzheimers disease, nursing home, best care, significantly
  • A Modest Proposal - 1,470 words
    A Modest Proposal A Modest Proposal For Preventing The Children of Poor People in Ireland From Being Aburden to Their Parents or Country, and For Making Them Beneficial to The Public Jonathan Swift It is a melancholy object to those who walk through this great town or travel in the country, when they see the streets, the roads, and cabin doors, crowded with beggars of the female sex, followed by three, four, or six children, all in rags and importuning every passenger for an alms. These mothers, instead of being able to work for their honest livelihood, are forced to employ all their time in strolling to beg sustenance for their helpless infants: who as they grow up either turn thieves for w ...
    Related: modest, modest proposal, proposal, poor people, never knew
  • A Personal Information - 1,287 words
    A. Personal Information Arthur Kornberg (1918-), American biochemist and physician, claims he has never met "a dull enzyme." He has devoted his life to pursuing and purifying these critical protein molecules. His love of science did not spring from a family history rooted in science. He was born on March 3rd, 1918, the son of a sewing machine operator in the sweatshops of the Lower East Side of New York City. His parents, Joseph Aaron Kornberg and Lena Rachel Katz, were immigrant Jews who made great sacrifices to ensure the safety of their family. They had fled Poland, for if they had stayed, they would have been murdered in a German concentration camp. His grandfather had abandoned the pate ...
    Related: personal information, national institute, york city, lincoln high school, spending
  • A Reaction To Clive Pontings A Green History Of The World - 1,810 words
    A Reaction To Clive PontingS A Green History Of The World A Green History of the World has been very educational reading and has given me a new prospective on the environment. While I do disagree with some of Clive Pointings views I have learned a lot from his work. A Green History of the World was a very in-depth look at the past and the future of our environment. Pointing raised my consciousness regarding the trials we face as inhabitants of this great planet and left me with some food for thought. After reading Chapter One I found myself entranced by the mystery of Easter Island and excited about the information A Green History of the World had to offer. I had virtually no understanding o ...
    Related: clive, history, third world, third world countries, world countries
  • Abraham Maslow - 1,910 words
    Abraham Maslow ABRAHAM MASLOW Born April1,1908 Abraham Maslow was the oldest of seven children born to his parents in Brooklyn New York. Feeling pressure from his parents to achieve academic greatness, Abraham went through early childhood with few friends. Focusing mainly on his studies Maslow had a quiet and unfulfilling adolescence. Abraham started off his college career by attending city college in New York were he began to study law, as his father had wanted him to do. He soon lost interest and transferred to the University of Wisconsin and studied psychology. Here Maslow received, in 1934, his Ph.D. During his college career Abraham married his cousin Bertha Goodman, his parents did not ...
    Related: abraham, abraham maslow, maslow, social order, third force
  • Addadhd - 1,128 words
    ADD/ADHD Factual Data Attention deficit hyperactive disorder (ADHD) refers to a group of symptoms that begin in infancy and can continue into adulthood, causing difficulties for people at home, at school, at their jobs, and within their communities. The severity of symptoms varies among people with ADHD. Some people have difficulty with overactivity (hyperactivity), while others have difficulty remembering, thinking, making judgments, and solving problems. The most common symptom of ADHD is difficulty remaining focused on a task until it is completed. People with ADHD have a hard time completing tasks that are boring, repetitive, or difficult for them. Many people with ADHD have trouble cont ...
    Related: deficit hyperactive disorder, social behavior, personal relationships, relationships, norepinephrine
  • Adhd: Parents Should Use Alternative Treatments For Illness - 1,232 words
    Adhd: Parents Should Use Alternative Treatments For Illness ADHD: Parents Should Use Alternative Treatments for Illness A child named Alva comes to mind. Alva's teacher taught by rote, which was too mechanical for the boy's creative mind. His thoughts often wandered, while his body seemed in perpetual motion in his seat. The teacher found Alva, inattentive and unruly and often threatened punishment. Alva, fearful and out of place, ran away from school (Robbins 2). The preceding quote is an example of a student that lived many years ago that would most likely be diagnosed today with ADHD. There is an increasing debate on the subject of using prescription drugs to treat the condition of Attent ...
    Related: illness, medical news, attention deficit hyperactivity disorder, high blood pressure, medicalization
  • Advances In Medicine - 1,318 words
    Advances In Medicine As the history of medicine has evolved, a number of trends and prevailing opinions have swept the profession. One of the most subtle, and yet most revealing results of these sweeping trends manifests itself by altering the tone in medical conversations and dialogues, often available to the non-medical person in the form of texts and literature. A relatively current example appears in the form of Perri Klass A Not Entirely Benign Procedure, a text dedicated to the experiences of the author at Harvard Medical School. Published in 1987, Klass work offers an interesting, if not shocking comparison to Philippe Pinels The Clinical Training of Doctors, an article published in 1 ...
    Related: medicine, modern medicine, personal perspective, patient care, enthusiasm
  • African Museum - 1,576 words
    African Museum Wesam Berjaoui April. 01, 2000 Professor Gloster-Coates History 132 CRN# 24386 Museum Project The first museum I went to was my favorite. I went to the Museum for African Art displaying the Hair exhibit. The name of the exhibit sounded very uninteresting, but I was proven wrong. The first thing that I learned from this exhibit is that in Africa the way your hair is done represents your position in society. Your hair was probably one of the most important if not thee most important thing to an African person. A person was distinguished into which clan or group he or she was in by his or her hair style. If you were a very wealthy person your hair was extremely well done to make ...
    Related: african, african art, african people, metropolitan museum, museum
  • Agression - 2,144 words
    Agression Aggression Aggression is a critical part of animal existence, which is an inherent driving force to humans, as we, too, are animals. The source of aggression within humans is a long summative list, but before trying to understand its source one must apply a working definition of aggression. Aggressive behavior is defined by Encyclopedia Britannica as any action of an animal that serves to injure an opponent or prey animal or to cause an opponent to retreat. (7) David G. Myers states that aggression is any physical or verbal behavior intended to hurt or destroy.(9) There are many types of aggressive behaviors, which can be differentiated from the factual act to the hidden motives. F ...
    Related: agression, slave labor, final solution, verbal behavior, track
  • Akia Rice Company - 863 words
    Akia Rice Company Business and economic conditions Slide: ** Akia Rice Company is specialty food retailer The Akai Rice Companys primary source of revenue comes from selling its only product to Chinese Speaking individuals in the Los Angeles area. In fact, Akai Rice Company has three primary business functions: importer, packaging, and retailer. Since no revenue is realized from importing its product, nor from packaging its own product, the Akia company for purposes here will be classified as a Specialty Foods Retailer. ** Keen competition in Specialty foods market. It is competing against the many other similar companies that import or grow, package, and sell specialty rice from around the ...
    Related: rice, business functions, wild oats, department of agriculture, angeles
  • Alcohol Related Deaths - 1,125 words
    Alcohol Related Deaths More than 100,000 deaths per year are attributed to alcohol, in the United States. Alcohol-related auto accidents account for approximately 24,000 of these deaths (most often the victims are under 30 years of age), while alcohol-related homicide account for 11,000 and suicide 8,000 deaths. Certain types of cancer, which are partly associated with the consumption of alcohol, contribute to another 17,000 deaths. Alcohol-related strokes are responsible for 9,000 deaths. 25,000 lost lives are due to 12 alcohol-related diseases including cirrhosis of the liver. All these deaths combined are the equivalent of 200 jumbo jetliners crashing and taking the lives of everyone onbo ...
    Related: alcohol, american journal, vitamin c, nobel prize, liver
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