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Free research papers and essays on topics related to: behavior change

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  • Adlerian Psychotherapy: An Overview Of Theory And Practice - 1,190 words
    ... odify behavior. The goal of the therapy is to stimulate cognitive, affective and behavior change. Although the individual is not always fully aware of their specific goal, through analysis of birth order, repeated coping patterns and earliest memories, the psychotherapist infers the goal as a working hypothesis. The client approaches control of feelings and emotions. First, the client recognizes what kind of feeling he or she is having (angriness, sadness, frustration, etc). Once the client sees and knows the feeling; then he or she will try to imagine or think of something pleasant that had happened to him or her, replacing the bad feeling for a good one. By doing this, the client is in ...
    Related: overview, cognitive behavioral, behavior change, conflict resolution, adler
  • Cognitivebehavioral And Psychodynamic Models For College Counseling - 1,632 words
    ... um, college campuses appear to be a perfect setting for the use of brief therapy/counseling approaches. With the recent influx of older students returning to college, the diversity of presenting problems among the college client pool should be rather large. This provides the counselor with a rich and varied source of clients with which to hone his/her skills. Although my long term goals are to become a clinical psychologist and author, I have chosen College Counseling as an interim step in order to be able to work my way (financially) through a PhD/Psy.D program and gain valuable counseling experience along the way. My hope is to land a job as a college counselor at a university where I ...
    Related: college campuses, college students, counseling, counseling psychologist, psychodynamic, psychodynamic approach, psychodynamic therapy
  • College And Alcohol - 2,060 words
    College And Alcohol College Alcohol Risk Assessment Guide Environmental Approaches to Prevention Barbara E. Ryan / Tom Colthurst / Lance Segars, PhD The Higher Education Center for Alcohol and Other Drug Prevention Education Development Center, Inc. 55 Chapel Street Newton, MA 02158-1060 Tel: 800 676-1730 In cooperation with Alcohol, Tobacco, and Other Drug Studies UCSD Extension, University of California, San Diego This publication was supported by a grant from the U.S. Department of Education, Fund for the Improvement of Post-Secondary Education (FIPSE). Acknowledgments We wish to thank the individuals listed below for reviewing draft manuscripts for this publication. We appreciate the com ...
    Related: alcohol, alcohol and drugs, alcohol consumption, alcohol problems, american college, city college, college campuses
  • Once Upon A Psychological Theory - 2,118 words
    Once Upon A Psychological Theory Once Upon A Psychological Theory An Analysis of Psychological Hypotheses in Fairy Tales and Their Affect on Childhood Development INDEX I. Personal Statement II. Introduction III. Piaget A. Childhood Development i. Sensory-Motor Stage ii. Preoperational Stage ii. Stage Of Concrete Operations iii. Stage Of Formal Operations IV. Erikson A. Autonomy And Social Development i. Theory ii. The Goose Girl V. Freud A. The Id, The Ego And The Super Ego i. Theory ii. The Three Little Pigs B. Oedipus i. The Myth Of Oedipus ii. Theory ii. Snow White And The Seven Dwarfs iii. Cinderella iv. Rapunzel VI. Conclusion VII. Bibliography PERSONAL STATEMENT The object of psycholo ...
    Related: psychological, psychological development, psychological theory, stage theory, social development
  • Psyschology Study On Drinking - 2,813 words
    ... study variables. Conceptually variables may be grouped into one of five categories: weekly drinking (variable 1), perceived stress (variable 2), family history of alcoholism (variable 3), coping variables (Variables 4-7), and expectancy variables (variables 8-21). Examining the pattern of correlations between these variables suggests several conclusions. First, family history of alcoholism was neither significantly correlated with perceived stress nor with weekly drinking, suggesting that family history of alcoholism is not important in stress-induced drinking. Second, several coping variables were significantly correlated with either weekly drinking and/or perceived stress. Specifically ...
    Related: drinking, drinking behavior, present study, psychological research, sample size
  • Smoking - 1,073 words
    Smoking Smoking 1 The Effects of a Mindfulness Manipulation on Adolescent Smoking Evidence suggests that smoking cigarettes increases the likelihood of suffering from heart disease, emphysema, lung cancer, high blood pressure, and premature aging. The smoker is also at risk of many short-term health consequences such as chronic cough, yellow teeth, and unpleasant breath. Smoking is an expensive habit that can cost up to 1500 dollars per year if the individual smokes a pack per day. Tobacco industries direct 90% of recommendation their cigarette advertisements toward today's youth, hoping to hook another young adolescent into their money making scheme. Onset of smoking in children occurs at a ...
    Related: smoking, smoking cigarettes, eighth grade, grade students, survey
  • Stages Of Change Model - 336 words
    Stages of Change Model I came upon this article in Nutrition Toady Volume 31 #4 from August 1996. Nutrition Today isn^t quite the magazine you would find me reading, but to tell you the truth this article interested me greatly. The author is a lady who has a nutritional doctorate. This article includes many claims about what it takes physically and mentally to eat right and keep a healthy body weight, but at the same time it proves those claims with many facts. The big question is if dietary behavior change is difficult, how can health and nutrition professionals effectively intervene. The author uses the Stages of Change Model as proposed by Prochaska and Colleagues for addictive behaviors ...
    Related: behavior change, body weight, health professionals, temptation, nutrition
  • Stress Managmeent - 1,408 words
    Stress Managmeent Stress management is something we as people should take a lot more seriously than we really do. Whenever I tell someone that they need to learn how to control their stress they always tell me they need their stress. They are right, they do need their stress, we all need a certain amount of stress in our lives. No stress is almost just as unhealthy as too much stress. Just the right amount of stress is called Eustress. Eustress is a healthy stressor because it helps to keep us motivated. Unhealthy stress is called Distress. Distress is unhealthy because it can cause all sorts of health problems such as anxiety attacks or high blood pressure. There are two different kinds of ...
    Related: reducing stress, stress management, half empty, sunday afternoon, stressful
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